There are no side effects of this product. However, if you are taking a herbal product for the first time, please check for ingredient based allergies. Moreover, once you start taking the product, please give your body some time to adjust to it.

Half a spoon with a glass of water mix it well and have.It has no taste .We do not use any artificial sweetners or fillers so it will taste plain or or herbs but definitely not iunpleasant.

Yes, you can consume this product as it is is rich in herbs which are good for overall menstrual health and helps in regularizing periods.

Aside from the fact that your body stops receiving its dose of required nutrition, nothing bad really happens as long as you follow a balanced diet and a healthy lifestyle.

Yes, you absolutely can, as your body can still benefit from the nutrition. But we do recommend that you incorporate at least 30-40 minutes of physical activity in your daily routine.

Following a good diet with balanced calorie and macro/micro nutrient intake as per your goal is sufficient.

It is specially formulated for women to support menstrual balance and reproductive health. Women from 18 to 44 years of age can consume these tablets. is specially formulated for women to support menstrual balance and reproductive health.

The best time to take the blend is first thing in the morning so you can make it your daily healthy ritual. There is no perfect time, incorporate it whwneever conveneint to feel healthy and good

The blend takes at least 3 - 6 months to show results along with lifestyle changes including diet exercise, stress levels, sleep, etc.

No you should consult your gynaecologist run her through the ingredient list if you are on any medication prescribed from your gynaec but our blend being plant based is completely safe and natural

No one should not take it during pregnancy as pregnancy are hormones undergo a lot of changes its best not to try to interfere in those changes

Lactating mothers post 6 months of delivery once they are done with breastfeed       can consume the blend.

While the blend is called Happy Cycles,for PCOS or PCOD it benefits all women who drink it even if you do not have PCOS. Why is that? Because in today’s highly stressful and fast-paced environment, we are all suffering from some form of hormonal imbalance that we may not even be aware of. For example, those suffering from acne, hair fall irregular periods, pms, bloating,  painful period cramps will also benefit after taking the tea.

PCOS is a metabolic disorder caused due to multiple factors such as improper lifestyle, genetics, stress and it needs to be ‘managed’ throughout our lives. We would love to say this blend can cure your PCOS but unfortunately no blend, no powder no supplement can ‘cure’ PCOS simply because it needs to be ‘managed’. 

So how can you manage PCOS? By taking charge of your health and following a proper diet, exercise and supplement routine. Herbs such as Shatavari can protect the reproductive system and increase fertility, (as infertility is a common symptom of PCOS). Shatavari contains shatavarin, sarsasapogenin, and phytoestrogen, all of which balance sex hormones, estrogen, and progesterone in the body and help regulate period cycles along with Many women who experience PCOS are prone to diabetes, and Shatavari is known to help with this (to an extent.) 

Kachnaar reduces size of ovarian cyst and help reduce issues due to cystic ovaries.

Spearmint is also known to help reduce the appearance of facial hair by regulating hormones.

Ashoka helps with heavy menstrual periods,heavy uterine  bleeding.

Lodha increase female hormones and reduces male hormones( read tetesterones in our body)Chasteberry helps managing fibroids

Nettle leaf helps with fertility,acne and unwanted hair growth

Yes, it will! The saponins (a naturally occurring plant compound) in Shatavari have an antispasmodic effect that eases menstrual spasms/ cramps. Nettle Leaf is known to replenish lost nutrients and works to nourish the body while relieving symptoms such as cramps. Additionally, the calming properties of Ashoka,mit,ginger will relax your nerves and work to improve your mood.

You should have the blend for at least 3 months to see proper results. You can continue drinking it even after that If you do decide to stop taking it your symptoms should not come back provided you continue maintaining a healthy lifestyle and managing your stress levels.

Yes, this mix has ingredients that are known to regulate periods. Shatavari contains saponins which makes it a natural estrogen regulator and has been used to help regulate cycles. Stress is also a common cause of delayed periods. Here’s where herbs like Ashoka, Mint in Happy Cycle Blend help the body respond and adapt to stress by strengthening the nervous system. Maca root also contains the nutrients necessary for balancing hormone production which can lead to regulated menstrual cycles

You need to eat a healthy diet not just while taking the blend  but throughout your life when you have PCOS.